1.A. I, who am ♥, have, through denial, trained my CBM* to show me the lie that my feelings and my giving up the experience of my essence, Love, are caused by my trigger - name the object of your attention - who or what are you focused on?
B.
C. Describe what happened (my reality) (BREATHE)
D. My feelings, resonated by this situation (all hostility and fear is from internal corrupt data)
E. My thought(s) that cause my feeling(s) about how I see it.
F. I want to punish/avoid by
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