Let’s start this with a situation I have seen in many people I have worked with, women especially, referred to as Learned Helplessness. Learned helplessness is the attitude that comes from deep within one’s belief about themselves; that they do not have the ability to change their situation. It can lead to depression, dependency, anxiety, and fear. Some people believe this is learned as a child and then as an adult they pretend to remain helpless. I believe it goes beyond pretending, for the person in this position their reality is that they truly are helpless. Although their reality may not be accurate for them it is real. Have you found yourself in learned helplessness? Do you want to change? It is possible.
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